I wrote down a few things in form of statements that i want to change right away
Delete I am loser, install i am winner
Delete that I am stupid, Install I am smart
Delete I have an ugly face, Install i have a handsome face
Delete women don’t find me sexy Install women find sexy
Delete I give up to easily Install I never give up
Delete people find me boring, install i do not care what people think
Delete my past has control over my present