Fields Suggestions

[TheBlackEmperor]

Bringing this back up

Rolfing Structural Integration

Could you also do a field for Feldenkrais? It teaches your nervous system the correct way to do things like sit, stand, move etc with minimal effort. What I like about it is that it has the characteristic of reversability: you can do a move like a handstand and calmly reverse all the movements back with little tension. Also once you have a move down with your entire body, for example, reaching out with your hands using your pelvis, legs, torso (for added extension) you won’t need to involve th…

Feldenkrais FAQ; What is Feldenkrais; Experience with Feldenkrais

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Here’s primal posture:

Gokhale Method®