Use it till you feel normal and regulated. It won’t cancel, if you use Field Optimize it would be adjusted accordingly; if you don’t use the optimizer, I would suggest stay off fields other than grounding till you are regulated.
Also refer to this post for more advice and viewpoints: Energetic Overload - Understanding, Symptoms and Preventing
Slower growth is sometimes better, refrain from frying your energy bodies out of enthusiasm.
Good luck 