But when it comes to those competitice eaters, it‘s mostly about training the stomach to widen out.
I have better time in India, where I can eat more ancient grain type of foods-foxtail millet, finger millet, pearl millet, barnyard millet.
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I’m having the same problem.
For me, Eternal Cleaner after meals helps a lot.
That’s a great idea. Thank you. 
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