Vitamin D3

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Vitamin D3, also known as the “sunshine vitamin,” provides benefits throughout your body. As it circulates through your bloodstream, it aids in the absorption of calcium and phosphorus, which helps keep your bones strong. It’s involved in a healthy immune system, and it’s beneficial to mood, heart health, and even weight loss. You can get vitamin D from food and supplements, and your skin produces D3 when it’s exposed to sunlight.

Vitamin D3 is an essential nutrient in the human diet. It’s critical for the development and normal functioning of many organs in the body.

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Thanks Maitreya.
Vitamin D is very against covid.
People ,who usually don’t go outside a lot, tend to lack this.

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@Maitreya hi,
How much vitamin d3 do you get par play and does it contain blocks for side effects ? And thanks

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Great for dealing with COVID if anyone has it

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Yes.

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2-3 times a day is enough

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Is this field safe for children?

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For children better use only the unconditional love one, works wonders for many things in children. Better don’t use the other audios for children if not specified.

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Hello, do we have to eat foods in order for this field to work and create Vit D,

or

will this audio create vit D simply just by listening?

Thank you!

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No field should be considered as a replacement for vitamin intake. You get energetic equivalent, but your physical body needs nutrition. It assists your body but does not create vitamins.

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Thank you Polaris.

In this case, i will buy vitamin D to eat while also listening to this field.

Thank you!

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