The Body response

Can someone give me just a scenerio or example or instructions on how to use? should I listen to anything while using this?

This is how I use

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If youā€™re having trouble getting responses, spend some time with the Higher Self Connection audio to enhance your connection to your Higher Self.

The better that connection is, the easier itā€™ll be to send & receive info between your human self here and your Higher Self ā€œup thereā€.

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