Shadow Integration YT

[TheBlackEmperor]

Shadow Integration

As Jung’s words suggest, avoiding the dark side of your personality is likely to cause suffering in the long run. Ultimately, the more we suppress feelings and negative emotions into the subconscious, the greater the power they have over us. Moreover, they can assert themselves in different ways. This could be through mental health issues, chronic illness, anxiety, addiction, and low self-esteem. Suppressing the shadow self can also prevent us from reaching our full potential. This is particu…