It’s the same on my side, I listened to it several times, I did not notice anything new in my dreams.
Yes, that’s very strange when I try to consciously imagine something like an apple, for example, I know it’s there, although I only see a gray wall. However, I can already see pictures when I close my eyes and relax. But I only see what the subconscious sends me. So I can’t consciously control what I want to see but have to see what is shown to me. Even while dreaming, I see pictures and even in color.
Just as I said, when I want to consciously imagine something like with visual exercises, nothing happens.
However, the audio already seems to have an effect and is still helpful, only what exactly it does is not yet quite clear to me.
Do you have to visualize? Well with the revision method you have to visualize an experience differently from how it happened in order to change it. But what do you do when you have a few gaps in your memory from childhood. It’s hard to reprogram them if you don’t remember.
Why don’t use meditation or self hypnosis to focus and remember your past?
Yeah, that creator even told he uses revision to heal physically.
He gave an example of having a hangover in New year and with revision he reverted to the hangover.