Chi Differentiation

Ive read about mo pai training as well as watching this video << which I also remember seeing quite a while back as kid…

How to differentiate between energies(more specifically ying/yang chi)? see energies?

lemme guess, meditation and lots of it?

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Differentiating I think it is very difficult, but having the knowledge it is easy to know which parts of the body each one goes, thus manipulating more easily.

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