Hello everyone! I need your help. Has anyone here encountered this?
I have a younger sister, she’s 20 years old. She has trouble communicating with people and internal fears.
She starts to get short of breath in public places, which we later realized was due to anxiety. My sister has been very shy since childhood. She has friends and acquaintances, and she communicates with them without any symptoms of anxiety.
But when she’s with strangers and in public, she feels uneasy.
She starts to choke, saying it feels like her chest is being squeezed. But when she leaves public places, it quickly goes away.
She doesn’t have these symptoms; if a family member or friend is around, she feels calm.
We took her to psychologists, and they said it was just teenage anxiety. The psychologists didn’t help, shrugging their shoulders, saying it would go away on its own. But time goes by, and we see it’s not going away. We’ve concluded that the situation here is probably related to blocks in the mind, as if the body is turning on defense.
Has anyone encountered a similar situation and how can they deal with it?
Are there any fields or mandalas that help remove such blocks?
Please suggest something. I’d be grateful if you give me any advice!
She could perhaps try the empath protection, Unshakeable self boundaries, shielding and anxiety release fields to see if it helps.
Sounds like a case of social anxiety, I can relate because I was somewhat like this in the past. It does not happen with people she knows because most likely she will now how they react, it’s more like a fear of not knowing how strangers will react towards you, whether they will judge you and so on.
In orde to change that I would recommend some fear/anxiety fields and Social Mastery / Energetically Programmed Audio / Maitreya Reiki™ and fields for confidence self esteem/ self worth TOTAL SELF WORTH / Maitreya Reiki™ and Tremendous Confidence Boost / Energetically Programmed Audio / Maitreya Reiki™
It looks like a severe case of social anxiety.
I think he needs also visit a psychiatric and a therapist first.
Great suggestions, everyone 
- Restora Aura Gaps https://www.youtube.com/watch?v=szz1Ge3BbRs
- Social Mastery https://www.youtube.com/watch?v=Ny007pyTSSA
- Blueprint of Mental Health https://www.youtube.com/watch?v=hDIyZQY4tYY&t=11s
- Blueprint of Emotional Health https://www.youtube.com/watch?v=6VqIqJSd0EQ&t=2s
Thank you, in what order should my sister listen to this? And for how long? I mean a month or more.
By the way, are there any mandalas that can be worn as an amulet for confidence and fearlessness?
This can come from three sources: current life, family lineage, past incarnations.
That is, it could be anything, but this might be some kind of resonance from past incarnations…
Like your sister was hanged in a square where there were many people around. When she finds herself in a crowd, a resonance occurs and she starts to suffocate.
The simplest thing she can try is Soul Reunification.
Let her say something like:
I want to rejoice and breathe with my full chest surrounded by a large number of people.
Then she can go deeper and add:
I ask for the parts of me that are afraid to be in a crowd, that experience fear, anxiety, to appear. I also ask for the parts of me that suffered from a crowd, from people, to appear.
Tell me about your fears, anxieties, traumas. I see you, I acknowledge you and I accept you. I want to help you heal and become whole…
And just be in the field.
For the family lineage, let her simply express the intention:
I acknowledge and accept all those in my lineage and my reincarnations who suffered at the hands of other people, who were killed, crucified, hanged, burned. And I give them a place. I also acknowledge and accept all those in my lineage and my reincarnations who killed other people and committed violence towards other people and I give this a place. I accept this experience exactly at the price for which it was received.
This should balance some types of energies coming from the family lineage, connected with violence.
Starting from the Aura Gaps for first 3 days and play it 2 times in a row.
Then add new field every day to adjust and play 2times.
Also, what @Hero suggested might be really good to try, and it will also help with other fields as well. I would go with this after the initial 3 days because her aura is ripped off.
So the plan would be
- Aura 3 days
- Soul Reunification and what Hero prepared
- Add one new field every day
- She plays this short playlist until she feels better in a crowded place. Small steps and exposure for triggers - which is a crowd with someone she trusts.
If after a month things are not better, let us know. We will adapt
I would start slowly with fields, in this case. Don’t add too much.
Thank you so much! We’ll keep an eye on her progress, and I’ll make sure she doesn’t miss a single audition.
I’ll tell her to write down any changes she notices so I can monitor her progress. Then, in a month, we’ll see how she’s changed and what else we can add. I’ll keep you updated.