Automated Yoga Workout

Automated Yoga Workout

Sukhasana

Simhasana

Shankha Prakshalan

Trikonasana

Hastapaadasana

Vajrasana

Shishu asana

Matsyasana

Salamba Sarvangasana

Paschimottanasana

Ardha Halasana

Shavasana

Baddha Konasana

Marichyasana

Jatara Parivartanasana

Kurmasana

Balasana

Gomukhasana

Pavanamuktasana

Ustrasana

Virabhadrasana

Sarvangasana

Uttanpadasana

Uttanasana

Navasana

Sirsasana

Chaturangadandasana

Dhanurasana

Naukasana

Phalakasana

Bhujangasana

Sethu Bandhasana

Bakasana

Adho mukha vrksasana

12 Likes

I completely overlooked this field. Nice post, thanks!

1 Like

:smiley:

Chill Reaction GIF by MOST EXPENSIVEST

1 Like

Separate files for every asana available?

No. Just 1 file

1 listen is equal to doing all those asanas?

Yes

What? How’s it possible to do all the asanas at the same time even if energetically in less than 5mins?

You will get the benefits of doing all those asanas by listening to the field.