Auto yoga workout -thoughts?

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1

Can you share your experience with Automated
YOGA WORKOUT PLEASE ?
Any mental, spiritual and physical improvements ?

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2

I just started listening today.
I’ll post my results.
Have you tried it?

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if you do tag me plz

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4

Hi I haven’t started yet. I will soon. Would love to hear your results when you can share

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I have to day I feel the tingling all over my body every time I listen to this.
I already feel some improvement trying to do some stretches.

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I am wondering if there are spiritual benefits as well

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7

I think the benefits are physicals.
But maybe it could improve your mindset.

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8

help with injuries?

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9

Hey there, how long did you use it for? How limber did you get?

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Honestly I didn’t use match but felt tingling in my body, so this was working.

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Thank you so much for getting back. Did you get sore at all? Were you listening every day?