I‘m just on day 2 and it‘s already beginning to be hard 
I‘m not reaching my Calories at all. I definitely know that this is not viable for a long time at all
Though I‘m not eating meat right now
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Rice is amazing yeah. My Body runs so well on it
Forget about caloric theory, you’re not an oven 
Aim for nutrient density. Add raw egg yolk but don’t swallow it straight away. Mix it slowly with saliva and only then swallow. You actually don’t need to go 100% raw. When eating raw body usually starts to detox. Go slowly. Leave one cooked meal for evening time.
I was thinking of mixing it up a little.
Interval Fasting works quite well.
So no breakfast.
Then for lunch, A Yoghurt with Honey and some dark chocolate. Only Fruits in the Afternoon. At night a cooked meal packed with Protein and fat. So Meat/Eggs Cheese etc.
It‘s like the one diet I did, where I divided Carbs and Fats/Protein
It’s needs discipline though. I have become too complacent lately, but I have to think like I used to again.
And you are right, I shouldn‘t go 100%.
I always do this shit haha, I‘m such an Extremist
You are also right about calories, but if i feel Hungry all day long, I‘m doing something wrong
You shouldn’t feel hungry that’s for sure. Raw food satiates, cooked food makes you feel “full”. You can do 2 days raw one day cooked or one cooked evening meal of meat and fat is absolutely fine. A lot of variations. Cooked food is very addictive actually. Have you tried raw egg yolk ? Be a hard man, try raw liver Full house!!! Get strong or die trying
Fat usually satiates me the most
You are right about the addiction, I‘m craving cooked food already. I mean I‘ve been eating it my whole life lol.
I have eaten raw eggs yeah but fully, not just the yolk. I just swallow them down haha.
And broo, cooked Liver is disgusting already no way I‘m eating it raw directly haha.
Never say never it’s the best in terms of taste and nutrient density. You can even ferment it but that’s completely different story )) I don’t like egg whites it’s usually disgusting for me and it’s problematic on digestive system for many people. Rocky style never worked for me, not the best way to eat them, you waste more than digest. Feeling full doesn’t mean satiation. Satiated is when you feel completely light and energetic yet not hungry at all. Not universal truth, only my experience! 
Wdym with Rocky Style?
I‘m gonna see if I can find Lamb Liver, that might taste better
What you say about satiation is true as well. People nowadays eat only to get their belly full.
At work my colleagues usually say:“ It just has to taste well and fill my belly“
They eat so much Garbage it‘s insane.
That kinda shows me that my Genetics aren‘t that good though 
I eat healthy and don‘t eat garbage, yet my health doesn‘t seem to improve too much.
So at some point I let go of the belief that my food has to be perfect all the time.
I just concentrate on not eating pure Garbage. But I might want to go back to eating like an Autist lol
I‘ll have to figure that out
Ahhhh
That‘s how I do it haha
Food that satiates and gives something to the body never goes boring in taste. It will always taste good even without any spices and souces. Works like this only if food is used for fuel and nutrients and not for emotional and mental regulation. With junk food it’s different. One day you want pizza, next day you get some kebab. Great taste but gets boring soon and something new must come in.
Lamb liver and meat tastes better. Lambs don’t eat garbage at all so they always stays on their diet strictly as far as I know.
Too heavy on a stomach and too little absorption. One-two eggs every 30 minutes until you feel satiated is the best in my opinion. The secret is to really mix them with saliva until they almost dissolves. Then you’ll feel satiated and happy!
Eat unrefined sea salt when you crave something really hard and see if the craving will stay. Salt clears cravings pretty fast for me. It’s nothing wrong to eat some garbage sometimes. It just doesn’t taste pleasant too much after some time of eating “clean”.
Interesting things!
Where did you learn about Nutrition?
Yeah my „Garbage“ is not even that bad anymore. Sometimes I want Pizza, so I just make it myself with good ingredients
And what you‘re saying is raw egg yolks, keep them in mouth, cover them with saliva and then swallow right? Is the Egg white that bad?
Many years of YouTube and personal experience also reading and observing other people experiences in many health related web chats and groups.
About egg yolk yeah, just blend it in your mouth slowly until it fully dissolves. It’s really tasty actually when it’s coming from the good source. Some people can tolerate raw egg white fine but most can’t. It’s tricky and I can’t answer for sure if it’s good or not. The texture is yacky. Try to dissolve it in your mouth separately before the yolk. Anyway all nutrients are in the yolk. Egg white has some minerals, enzymes and protein. Also store them in the room temperature and never eat them cold.
I just tried a raw egg, but only the Yolk. That‘s so easy to eat.
I could eat 10 of those np
The Egg white was the Disgusting part It feels like a Waste, but whatever I just tossed it aside
There might be some recipes that use egg white, so I might use them for that
Salmonella? 
Not from good Eggs
There is a way to check them.
Pour a glass of water and then drop the egg inside. If the egg sinks to the bottom it‘s good. If it floats it‘s bad
1000+ raw eggs eaten and never met this guy)