The simple answer is there is no one universal answer to your question. Everyone has different levels of energetic capability, just like everyone has different levels of physical ability. It’s impossible to create one workout for everyone, since how much weight you lift is dependent on how strong you already are, not to mention the fact that over time as you get stronger you’ll need to adapt your workouts to your new capabilities.
The same is true for your energetic self.
How about revision? Changing memories for the experiences we would wanted? Seems maitreya says is good exercise, any opinion?
Thanks
If you can visualize well, this is a very powerful method. But you just have to be able to visualize. And if you can’t do that, the successes tend to be in the small area.
I do not like the method and have not practiced it myself.
why?
You dont like it without trying it? Interesting …
I wanna try it someday but i think i need to improve my visualization capacities…
Any mandala or audio you know to improve visualization skills?
Thank you❤️
Do Maitreya audios work normally if listened to on 1-sided headphones only working? I’ve already broken several headphones in the last few months, if possible I’d rather avoid having to buy another one.
Yes, and i never saw saying need stereo to work. I have a mono speaker and works well
Pls suggest an audio for under eye veins and malar bags 
Hi to all ! Is there any difference in listen fields on phone,laptop,bt speakers etc…Because when i play video on my phone it is considerably weaker sound than on laptop
Pls suggest an audio for malar bags
What is malar bag
Your computer, BT Speakers are bigger than your phone speakers.
They are but question is does it affect results in any way ? In next month and a half i’ll by only able to use phone speakers 
I don’t think it affects results.
Nope
Is it possible to become so powerful that you can destroy the whole universe? Only benevolent beings can achieve that much power? Can destruction be a good thing? In some prophecies it has been said that the Creator will destroy existence because it has been so corrupted by the darkness. After the Creator destroys everything, the Creator will create a perfect Universe.