Listen in loop or 2-3 times?

Hello everyone. Grateful to be here. I wanted to ask what do you think is more powerful? Listen to an audio only 2-3 times a day or listen to it on a loop for hours. I’m not sure how this works.

Greetings and thank you very much <3

We recommend listening to audios 2-3 times per day, but some people listen to them at loop and they have better results. So, you can test how this is working best for you.

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Thank u very much Maitreya :heart: