I know it’s kinda silly, but I really need to snore less. I am waking up the whole family lol. Does anyone have any recommendations?
Try using mouth tape for sleep, this could help.
Depending on the cause of snoring.
Some people snore when they’re super tired. Others when are overweight. It could be linked to hormones in women, not sure if in men, too. Allergy.
I would say Blueprint Series with the intention to start with and work on the physical reasons to eliminate that.
Thanks! I am a man. Fit. Super tired. With allergies. Does that narrow it down?
I would try this Deep Sleep Regeneration [DM + Audio] or YT version. We have experimental fields for allergies DM: Allergies Remover (Experimental) or general audio in YT as well for you to try.
I would start by eliminating tiredness. Maybe some holistic approach in addition. Homeopathy
Thank you!
With the Deep Sleep field? Or is there another field that addresses tiredness better?
If you get tired easily, Mitochondria perfection can help. Some feel tired even after a night’s sleep, and they don’t last the whole day. They go to bed super tired.
Thank you, I just work a lot and I am parent. Sometimes resting just isn’t an option but I will try your suggestion as well.
I would probably be crawling if not for this field: MUTANT SOLDIER [DM + Audio]. I tried living without it, and I didn’t like it.
Thank you so much! I’ll start trying the suggestions