Its all ego. (most likely)
I had the same thing but differently
When I start thinking in my mind, my ego goes :
“Keep quiet they hear you!”
The whole point of telepathy is to go from words to concept.
Telepathic communication is pure conceptual, theres no words.
Its either that or some noob spirits lingering around afraid you might realize they are there.
The conceptual thinking part will make you “know” things, this includes beings that your non-conceptual conscious mind isnt aware of.
But instead of looping or randomly playing, I would suggest to play sapiens superhuman genius first then listen to this one consciously.