Combination for endurance & stamina

What’s some good fields for increasing physical endurance and stamina for women?

I use this: DM: MUTANT SOLDIER. It helped me to perform more energy work that normally would knock me off. Plus, I can do more workouts. And I am stronger.


Nice one. Thank you. Regarding never store fat- hopefully it doesn’t lead to fat loss from hips/ chest.

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You can give this instruction to a mandala to exclude these parts.