Coconut sugar or Raw cane sugar
Which one is easily digested by the body?
I heard the coconut sugar can contribute to (ace) a metabolic disease not sure about cane sugar though.
Coconut sugar or Raw cane sugar
Which one is easily digested by the body?
I heard the coconut sugar can contribute to (ace) a metabolic disease not sure about cane sugar though.
None are healthy per se. Coconut sugar is slightly better.
Use stevia, erythritol, monkfruit, xylitol or allulose if possible.
Itβs better skip suggar if possible.