It doesn’t matter how long the journey itself takes, but it’s always good to ask if there is anything else that needs to be uncovered. Sometimes, if something has been there for years, the subconscious mind benefits from keeping it and will protect it more than something recent. That’s why it’s important to ask, explore, and observe until you feel that sense of “completion, lightness, that something has shifted, enthusiasm or another positive emotion, or even a deep calm.”
Such sensations can arise while someone is working with energy, and that’s perfectly fine – there’s no need to remove them. In fact, it’s a very good sign that your body is involved in the process, not just your mind. This may also mean that certain stuck energies in the body are being processed, transformed, or released. That is completely OK and nothing to be afraid of.
“You placed fire on your chest, but it didn’t work.” – If you don’t feel that it had any effect, try something else. You might imagine not just placing it on your chest, but a white or violet flame that passes through your chest, burning only the energy that isn’t yours – the one that weighs you down, etc. Or, you can ask an Angel to come and help you. You can also ask God to take it from you and imagine handing it over into a white space, seeing this black ball of energy dissolve into atoms.
The idea is to feel better after you’ve completed the journey, and if something isn’t working – you can always call on something else.
Sometimes, if what we’re working with is very big and we don’t even believe that it can be resolved or improved – we can turn the situation into something funny. For example, you call the problem to show itself in a visualization – you see it as big, ugly, and however it appears – then you can tell it to go away. And if it refuses, you can start joking with it.
Usually, behind some of our long-standing problems, there are entities or ancestors, and they often get very angry when you make fun of them. The problem might explode or start “yelling” at you – telling you why it’s actually with you, and how ungrateful you are.
This way, you reduce the emotional weight. Literally imagine yourself as a playful child in a colorful symbolic world, and enjoy it from the inside. Ask questions, ask for help. Don’t treat this technique like homework or something you have to “complete.” Instead, awaken the magician inside you and play in your inner world until you feel better.