enjoy sister x
im buddhist… and no matter what I do, if there is no joy, I am fighting a losing battle…
of course as the practise depends, the joy becomes more subtle, eventually changing into equanimity… but for day to day presence, joy is needed… 
x
My core energy is peace not joy. When I have a calm mind and more neutral approach everything goes better.
Peace is anchoring, joy is more like experience. I can’t feel joy when someone is hurt but I can feel peace and offer that energy to them.
Yes, this resonates with me also… wonderful to hear x
Thanks a lot. Yes, I am using this from past week. Everyday I allocate an hour to change the belief system. I am going to continue till I see changes in me.
Thanks.
When I think of it. Peace is the root for joy. When I am calm and super relaxed everything seems to be great.
We have the Peace Virtue with the blueprint of this energy https://www.etsy.com/uk/listing/1774821530/peace-virtues-series-digital-mandala that I just love looking at.
It sometimes brings inner conflict to the surface or things that disturb your peace, and helps to solve it.