DM: Lucid Dreaming

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In lucid dreams, the dreamer realizes they are dreaming even as they remain asleep.

Lucid dreamers are aware of the state they are in and can deliberately perform actions and control events in their dreams. Brain areas that are usually switched off during deep sleep are active in lucid dreamers.

Activated parts of the brain: dorsolateral prefrontal cortex, the bilateral frontopolar prefrontal cortex, the precuneus, the inferior parietal lobules, and the supramarginal gyrus

These are all brain areas related to higher cognitive functions, including attention, working memory, planning, and self-consciousness.

People that are low in certain vitamins tend to have poor dream recall and not have lucid dreams at all.

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Finally mandala for lucid dreams :heart_eyes:

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@Maitreya what certain vitamins are needed for dream recall?

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Thanks

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here can tell this, make test for vitamins and see which are low and fix them…
or the better solution - each much alive food and you won’t need anything else

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Thank you @Maitreya

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Vitamin B12 is very necessary for lucid dreams according to my experiments.

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Would be enough with the field?

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hmm live foods with vitamins related to nerves and brains??

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Fish Bass GIF

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I did not understand the question.

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LOL /// complete sentence

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I mean this

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Yes, I believe it is.

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Will try thanks

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how is everyone getting on?

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suffering

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I haven’t used this audio for a long time, maybe I will use it again.

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I wonder if anyone wears this DM just because they want a better working brain.

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I just got it, still need to print, but yeah that called my attention too

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