@Maitreya which field is considered the best fo releasing emotions? , especially fear shame guilt
There are 3 videos i found so far;
release emotional pain
headache relief
release all negative emotions and energy + changing beliefs

@Maitreya which field is considered the best fo releasing emotions? , especially fear shame guilt
There are 3 videos i found so far;

Those choices are good to release emotions.
There is also a mandala with which you can change instantly
all the emotions you have right away:
Also, trauma release audio and mandala 