@Maitreya which field is considered the best fo releasing emotions? , especially fear shame guilt
There are 3 videos i found so far;
@Maitreya which field is considered the best fo releasing emotions? , especially fear shame guilt
There are 3 videos i found so far;
Those choices are good to release emotions.
There is also a mandala with which you can change instantly
all the emotions you have right away:
Also, trauma release audio and mandala