My entire mind only works this way. Is there an off button somewhere? These affirmations I repeat are like a drop in the ocean. Is this the only way? My mind is cheating me.
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A button to stop negative thoughts?
Most likely one exists, but I am not aware of it.
There are many tools that can help remove a thought, for example, Mind Control.
A method that will definitely help is the ability to consciously choose the thoughts you think… And gradually, step by step, reprogram your brain… Using the exact same algorithm I described above…
“Stop, stop, stop, this isn’t mine, I’m not interested in this… Everything is fine with me, I am completely okay, I’m doing great, I’m awesome, I am always chosen, I always come first…
Everything always works out for me, life is beautiful, things are turning out in the best possible way for me…”
Step by step, you choose new thoughts… And gradually make them your own…
Most likely, for this you will also have to work with those parts of your personality that see the bad in everything, that have suffered, that experience fear, and others.
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The mind was created to solve problems, but was then genetically “enhanced” to start to create problems and constantly present scenarios of pain, sadness, and fear (because these emotions feed some entities). To stop this, it must be mastered, and the first step is realizing that you are not your mind. The mind is a device that projects our karma, but we can choose whether to step into it or not.
When painful, judgmental, or anxious thoughts about yourself arise, know that this program has been activated, and it is not you. It is like someone having a remote control over you, but the control remains in their hands only as long as you keep reacting to it. If you stop paying attention, if you no longer believe it, the remote is thrown away and you are left alone with yourself — with your true self.
It sounds cliché, and until someone has experienced it directly, it is difficult to believe. But the truth about every one of us is that we are multilayered, complex, multidimensional, and extraordinary beings who can create worlds and universes, and we do it constantly through our thoughts, mostly unconsciously. It takes effort, time, and discipline to master the mind.
Our natural and true state is peace and emptiness. Not happiness, not sadness, not excitement, not suffering. I think you are very close to that state, but it still scares you and you cannot fully relax, surrender, and let go of control. Stop listening to the mind and move into the heart, into your emotions, into what you want to create, and allow yourself to live outside the framework you were taught, beyond your old self.
What Hero is telling you is good because it is a step toward taking control of your mind by filling it with things that you consciously choose, rather than things that simply come to you from the space around you.
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So Emotions can be experienced without the mind.
Never thought about that.
The most difficult and Complex Thing is the Mind.
Because I need my mind to write these words. I need it, and whenever I try to better myself, it’s my mind that is trying to stop my mind.
It’s always the mind. To live full authentic you need absolute mastery over the mind or be a baby.
No other way.
The mind/ego always swoops in. It always pretends to be the one who wants to make things better, while the mind itself is the actual issue.
Even what I’m writing now is all my mind conveying my message in words.
Escaping the mind is the highest degree of Mastery one can do.
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This is very important to me. I need to look into this. I feel a bit like I’m making a drama about myself haha, but look, we’ve reached something really important. And now I know better what limits me.
Thank you so much.
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Keep it up Drama Queen
That’s how to get to a destination. For me it helps to openely share my thoughts as well.
Sometimes while writing I answer myself
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I noticed this many years ago. )
We bring the subconscious into conscious awareness through other people, giving answers to ourselves.
This happens to me often, too.
Even today. )
And sometimes you can literally write at the beginning of a letter:
“To me”
(instead of “To whom it may concern”).
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We need Drama Queen Mandala )
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The more unbearable a conflict becomes and begins to surface from within us, the closer it is to its end.
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