We often talk here about issues, problems, and obstacles but our forum is not just for this.
Step out and tell us 3 things that you’re proud of.
This task helps you in two ways. First, you pause and think. Then there is that moment where you want to share your success. The first crisis comes up. What if this is just small? What if this is not an achievement at all?
The second trigger would be reading this thread and learning not to compare yourself to others. Everyone has a different story, different experiences and a perspective of what is huge and what is small for them.
We read and we don’t judge ourselves and others. Btw Release Self-Judgment of Yourself and Others [DM + Audio] can help 
- I love myself. No BS, pure love. I am my own best friend.
- I love others with their weaknesses, flaws, shadows, and mistakes unconditionally. That doesn’t mean they can have access to me.
- I have boundaries made of steel. No more sacrificing. No more shrinking myself and trying to fit the world.