Unplug from EGREGORES [DM+Audio]

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@anon72404465

I am so bad at fasting. I lasted 30 hours 5 days sounds absolutely impossible!

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Fasting Tips

Long-term fasting – it’s a new experience for me. I’ve always had difficulties maintaining a healthy weight. The desire to eat has always been very strong, I just didn’t feel the taste of food, and I could eat any amount of food in 3 minutes, while envying people who could enjoy their food, savor it, and eat it very slowly. In the last few months, I’ve been practicing intermittent fasting with a 18/6 interval. Then I tried abstaining from food for 36 hours, but I always came up with excuses n…