There is a whole list of things you can do to become resilient to attacks.
If you used other creators, energy work, or even played some subliminals on YT from someone who is dealing with demons or black magic behind the scenes you might need Soul Contract Revocation with them and the being.
I recently updated this with names for those who watched porn. Yes, you get black magic/contracts this way, too, because you offer your essence in a ritual that you don’t even know you perform.