Thank you so much for your kind response! But somethings are not clear to me like in the link I mentioned when someone said it’s hard to fall asleep with it there was a response which I quoted somewhere of this entry. Also, should I have to get a proper sleep after I listen to it? For example today I can only take 20-90 min naps (even down to 10 min frequent ones if I have to) during the night since I have to pull an all nighter to get done my tasks, would it still work in that case?
Thank you for your time I appreciate it 