Nighttime Nervous System Calming [DM + Audio]

This energetically programmed field was developed to support deep relaxation and gentle regulation of the nervous system during the night. Through soft, steady energetic tones and subtle vibrations, it conveys a sense of safety to the body, allowing tension to release and the mind to naturally settle into calm.

Ideal for listening before falling asleep or during rest periods, this energetic sound supports the transition from stress and mental activity into a peaceful, receptive state. It may encourage deeper sleep, emotional balance, and a sense of inner grounding while the body regenerates overnight.

The sound can be played in a continuous loop throughout the night, creating a stable and soothing environment for rest and recovery.

Safety Notice:
Please do not drive a vehicle or operate machinery while listening to this sound.

Allow this sound to guide you into stillness, so your nervous system can calm, realign, and regenerate within a peaceful nighttime atmosphere.

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@anon68393423, this is from the German channel. The audio that you liked and had a great effect on sleeping.

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Love it. Bought it. Thanks a lot. I do appreciate your work here,

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This seems like it would be perfect for C-PTSD, because it feels like the nervous system speaks a different language than the mind, the mind knows it’s safe now but the nervous system still thinks it’s in that dangerous environment (even when you’re not)…..does this field correct that issue?

I have been using it ever since it is released. I definitely feel calmness in the body and my muscle tensions are gone. Had a refreshed sleep and my days are very good. Use it and your quality of life will change.

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Do you only use it at night
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Yes.

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Something I’ve been struggling with for awhile is waking up every morning feeling ungrounded, heavy energy at my feet and sometimes my head feels like it has some heavy energy that doesn’t feel normal or good. I usually do some Reiki grounding and other Reiki attunement skills to feel better before taking my dog for his morning walk. I am really wondering if this DM can help improve my situation so I can just get out of bed and feel great and ready to go outside. I am really considering to get this one next. If anyone has any other ideas or know of any DM’s that can help with my situation that will be great to know and much appreciated. Thank you Maitreya.

Why don’t you use the grounding field directly from YT?

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I have been having trouble sleeping lately. I wake up in the middle of the night and not able to fall back asleep, or staying up until 4:00 am, just tossing and turning. I had to use sleeping pills just to get some rest.

I bought this field at about 3:00 am last night and put it on loop on a very low volume. It took a little while but I was able to fall into a deep and restorative sleep. I woke up and my body was buzzing in a good way. I think my frail nervous system loved this.

Looking forward to trying this again tonight from the time my head hits the pillow. I think it’ll be very healing to use it in the long term.

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Great! :slight_smile:

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I started listening to the grounding field from YT and it has helped me feel better after waking up. I listen to it 2 times before bed and one or two times in the morning. It is helping a lot. I also listened to the Book of Health for men and that also helps too. My mornings are getting better! Thanks so much for the response.

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