Automated Yoga Workout [DM+Audio]

Hi I haven’t started yet. I will soon. Would love to hear your results when you can share

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I have to day I feel the tingling all over my body every time I listen to this.
I already feel some improvement trying to do some stretches.

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I am wondering if there are spiritual benefits as well

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I think the benefits are physicals.
But maybe it could improve your mindset.

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help with injuries?

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Hey there, how long did you use it for? How limber did you get?

Honestly I didn’t use match but felt tingling in my body, so this was working.

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Thank you so much for getting back. Did you get sore at all? Were you listening every day?