The Hippocampus [DM + Audio]

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Releasing OCD & Anxiety [DM + Audio]

[OCD] Link to download the audio & dm: Releasing OCD & Anxiety Obsessive-Compulsive Disorder (OCD) and anxiety are often rooted in inner conflicts that keep the nervous system in a constant state of alert. From a holistic perspective, these conditions can arise when two opposing impulses are active at the same time: Danger – the instinct to protect oneself. Powerlessness – the inability to defend or escape. This inner opposition creates a “freeze response,” where the mind feels stuck bet…