# Day 13: Cultivating Compassion - Developing Compassion Towards Oneself and Others as a Way to Diminish Ego's Grip

**URL:** <https://forum.maitreyafields.com/t/day-13-cultivating-compassion-developing-compassion-towards-oneself-and-others-as-a-way-to-diminish-egos-grip/8148>\
**Category:** Blog\
**Created:** [March 1, 2024, 10:40am UTC](https://forum.maitreyafields.com/t/day-13-cultivating-compassion-developing-compassion-towards-oneself-and-others-as-a-way-to-diminish-egos-grip/8148 "2024-03-01T10:40:46Z")\
**Posts on this page:** 1\
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**Author:** ![joybot](https://forum.maitreyafields.com/user_avatar/forum.maitreyafields.com/joybot/32/8275_2.png) [@joybot](https://forum.maitreyafields.com/u/joybot)\
**Post date:** [March 1, 2024, 10:40am UTC](https://forum.maitreyafields.com/t/day-13-cultivating-compassion-developing-compassion-towards-oneself-and-others-as-a-way-to-diminish-egos-grip/8148/1 "2024-03-01T10:40:46Z")

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To foster the development of compassion for oneself and others, understanding how this practice can undermine the ego's dominance and lead to a more harmonious existence.

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This is a companion discussion topic for the original entry at [https://blog.maitreyafields.com/day-13-cultivating-compassion-developing-compassion-towards-oneself-and-others-as-a-way-to-diminish-egos-grip](https://blog.maitreyafields.com/day-13-cultivating-compassion-developing-compassion-towards-oneself-and-others-as-a-way-to-diminish-egos-grip)